A Practice for Every Body

Yoga classes designed to meet you where you are

Class Schedule

Monday

6:00 AM: All Levels Yoga with Alyson

9:30 AM: Dance Magic with Alex

6:00 PM: Power Yoga with April

7:30 PM: VinYin with Natalie R

Tuesday

7:00 AM: willPower & Grace with Kristina

8:30 AM: Full Body Movement with Julie

9:30 AM: Mat Pilates with Kara

4:30 PM: Power Yoga with April

6:00 PM: Slow Flow with Leigh

Wednesday

6:00 AM: All Levels Flow with Julie

9:30 AM: All Levels Flow with Kara K

4:30 PM: Sculpt & Flow with Natalie M

6:00 PM: Full Body Movement with Natalie

7:30 PM: Yin Yoga with Jared

Thursday

8:30 AM: Full Body Movement with Julie

9:30 AM: All Levels Yoga with Colleen M

6:00 PM: Rewire Your Reality with Kim C

7:30 PM: Yin Yoga with April

Friday

6:00 AM: Power Yoga with Julie

9:30 AM: Dance Magic with Alex

6:00 PM: Rest & Receive: Yoga Nidra and Women's Circle with Alyson

Saturday

8:00 AM: Power Yoga with Julie

9:30 AM: Dance Magic with Alex

Sunday

8:00 AM: Yoga 101 with Jessica P

9:30 AM: Power Yoga with Lane

6:00 PM: Nidra: Nervous System Reset with Alyson

Invest in becoming your best self

Immerse yourself in a welcoming space where yoga supports your body, mind, and lifestyle. Our diverse class offerings are thoughtfully designed for all experience levels, whether you’re stepping onto the mat for the first time or deepening an established practice. Each class offers an opportunity to build strength, improve flexibility, and find balance—both on and off the mat.

Guided for Your Journey

Our skilled instructors offer attentive, hands-on guidance to help you move safely and confidently through each practice. Classes are adaptable and inclusive, allowing beginners to feel comfortable while giving experienced students room to explore and evolve their practice.

Whole-Body Balance

We offer a variety of yoga styles that invite you to experience yoga in different ways. From gentle, grounding practices to dynamic, flowing sequences, our classes support physical health, mental clarity, and emotional balance—creating a well-rounded practice that supports life beyond the mat.

A Welcoming Community

Our studio is more than a place to practice—it’s a space to connect. Join a supportive community where encouragement, shared experiences, and meaningful connections naturally unfold, helping you feel inspired and supported throughout your yoga journey.