Power Yoga

Power Yoga is a strong, athletic flow designed to build strength, stamina, and focus. Expect continuous movement, intentional breath, and opportunities to challenge yourself while still honoring your body. Modifications are always offered so you can move at your own pace

All Levels Yoga

All Levels Yoga is a welcoming class designed for everyone, whether you’re new to yoga or deepening your practice. This class offers a balanced blend of movement, breath, and rest with options to modify or progress as needed. You’re encouraged to move in a way that feels supportive for your body

DanceMagic

Dance Magic is an embodied healing experience where movement becomes medicine, expression becomes release, and joy becomes resistance. Rooted in recovery, somatic awareness, and liberation-based wellness, this class invites you to reconnect with your body—not through perfection, but through presence. It is about remembering your body as safe, wise, powerful, and yours.

This is not choreography.

This is not performance.

This is not about “getting it right.”

Blending intuitive movement, emotional release, nervous system regulation, and community connection, Dance Magic creates space for people to move through grief, stress, identity, trauma, and transformation with compassion and agency. It is accessible, inclusive, and rooted in the belief that healing doesn’t have to be rigid to be real.

Come as you are.

Move how you need.

Leave more connected than you arrived.

Sculpt

Sculpt is a strength-focused class that combines yoga-inspired movement with light weights and functional exercises. Designed to build strength, stability, and endurance, this class offers low-impact options alongside opportunities to challenge yourself. Expect a balanced, empowering workout that supports both body and mind.

Willpower

The WillPower method is a 60-minute, barefoot, and equipment-free functional fitness class that blends Pilates, yoga, and high-energy calisthenics. It acts as a full-body cardiovascular workout designed to improve strength, flexibility, and agility, while focusing on "foot fitness". The class also integrates positive mental coaching to strengthen both physical body and emotional intelligence

Slow Flow

Slow Flow is a calming, intentional practice that emphasizes mindful movement and breath. Poses are held longer and transitions are unhurried, allowing you to build strength while staying deeply connected to your body. This class is ideal for anyone looking to move with ease and presence

515 Briggs St, STE B

Erie, CO 80516

949.933.9058

Hours vary based on class schedule